{"id":1188,"date":"2025-09-08T10:00:28","date_gmt":"2025-09-08T01:00:28","guid":{"rendered":"https:\/\/www.pietro.co.jp\/pietro-radio\/?p=1188"},"modified":"2025-08-28T17:59:03","modified_gmt":"2025-08-28T08:59:03","slug":"t5","status":"publish","type":"post","link":"https:\/\/www.pietro.co.jp\/pietro-radio\/table\/t5\/","title":{"rendered":"\u7d0d\u8c46\u306b\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c\u3068\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u65b9\u3092\u7d39\u4ecb"},"content":{"rendered":"<p>\u65e5\u672c\u306e\u4f1d\u7d71\u98df\u54c1\u306e\u3072\u3068\u3064\u3067\u3042\u308b\u7d0d\u8c46\u306f\u3001\u6804\u990a\u4fa1\u306e\u9ad8\u3055\u304b\u3089\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u3068\u3082\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3093\u3071\u304f\u8cea\u3084\u98df\u7269\u7e4a\u7dad\u3001\u30d3\u30bf\u30df\u30f3K\u306a\u3069\u3001\u5065\u5eb7\u7dad\u6301\u306b\u5f79\u7acb\u3064\u6804\u990a\u7d20\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u7a4d\u6975\u7684\u306b\u6bce\u65e5\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3001\u7d0d\u8c46\u306b\u671f\u5f85\u3067\u304d\u308b\u5065\u5eb7\u52b9\u679c\u3084\u3001\u6804\u990a\u3092\u9003\u3055\u306a\u3044\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u65b9\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h2>\u7d0d\u8c46\u3092\u6bce\u65e5\u98df\u3079\u308b\u3068\u5065\u5eb7\u30ea\u30b9\u30af\u304c\u6e1b\u5c11\u3059\u308b\uff01\uff1f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1191\" src=\"https:\/\/www.pietro.co.jp\/pietro-radio\/app\/wp-content\/uploads\/2025\/08\/0826_1_2.jpg\" alt=\"\u7d0d\u8c46\u306e\u753b\u50cf\" width=\"1320\" height=\"880\" \/><\/p>\n<p>\u300c\u7d0d\u8c46\u3092\u6bce\u65e5\u98df\u3079\u308b\u3053\u3068\u304c\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059\u306e\u306b\u5f79\u7acb\u3064\u300d\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<strong class=\"-orange\">\u3053\u308c\u306f\u3001\u7d0d\u8c46\u306b\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad\u3084\u7d0d\u8c46\u83cc\u304c\u3001\u8178\u5185\u306e\u5584\u7389\u83cc\u3092\u5897\u3084\u3059<\/strong>\u3068\u3055\u308c\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001<strong>\u7d0d\u8c46\u306b\u542b\u307e\u308c\u308b\u9175\u7d20\u300c\u30ca\u30c3\u30c8\u30a6\u30ad\u30ca\u30fc\u30bc\u300d\u306b\u306f\u3001\u8840\u6813\uff08\u8840\u306e\u304b\u305f\u307e\u308a\uff09\u306e\u4e88\u9632\u52b9\u679c<\/strong>\u3082\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u8840\u6d41\u304c\u4fc3\u9032\u3055\u308c\u308b\u3053\u3068\u3067\u3001\u51b7\u3048\u6027\u3084\u3080\u304f\u307f\u306e\u8efd\u6e1b\u306b\u3082\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u305d\u308c\u3060\u3051\u3067\u306a\u304f\u3001\u7d0d\u8c46\u306b\u306f\u305f\u3093\u3071\u304f\u8cea\u3084\u30d3\u30bf\u30df\u30f3K\u3001\u30d3\u30aa\u30c1\u30f3\u3082\u591a\u304f\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u9aa8\u3084\u76ae\u819a\u3001\u7c98\u819c\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u7d0d\u8c46\u306b\u542b\u307e\u308c\u308b\u5177\u4f53\u7684\u306a\u6804\u990a\u7d20\u3068\u305d\u306e\u52b9\u679c\u306f\u3001\u6b21\u3067\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h2>\u7d0d\u8c46\u306e\u6804\u990a\u7d20\u3068\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1192\" src=\"https:\/\/www.pietro.co.jp\/pietro-radio\/app\/wp-content\/uploads\/2025\/08\/0826_1_3.jpg\" alt=\"\u7d0d\u8c46\u306e\u753b\u50cf\" width=\"1320\" height=\"880\" \/><\/p>\n<p>\u7d0d\u8c46\u3092\u6bce\u65e5\u306e\u98df\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u5065\u5eb7\u9762\u3060\u3051\u3067\u306a\u304f\u7f8e\u5bb9\u9762\u3067\u3082\u3055\u307e\u3056\u307e\u306a\u30e1\u30ea\u30c3\u30c8\u304c\u5f97\u3089\u308c\u307e\u3059\u3002\u7d0d\u8c46\u306b\u542b\u307e\u308c\u308b\u4e3b\u306a\u6804\u990a\u7d20\u306f\u3001\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<p>\uff1c\u7d0d\u8c46100g\u3042\u305f\u308a\u306e\u4e3b\u306a\u6804\u990a\u6210\u5206\uff1e<\/p>\n<div class=\"js-scrollable\">\n<table style=\"border-collapse: collapse; width: 100%; height: 169px;\">\n<tbody>\n<tr style=\"height: 22px;\">\n<th style=\"width: 50%; height: 22px;\">\u6210\u5206\u540d<\/th>\n<th style=\"width: 50%; height: 22px;\">\u542b\u6709\u91cf<\/th>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"width: 50%; height: 21px;\">\u30a8\u30cd\u30eb\u30ae\u30fc<\/td>\n<td style=\"width: 50%; height: 21px;\">184kcal<\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"width: 50%; height: 21px;\">\u305f\u3093\u3071\u304f\u8cea<\/td>\n<td style=\"width: 50%; height: 21px;\">16.5g<\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"width: 50%; height: 21px;\">\u98df\u7269\u7e4a\u7dad\uff08\u203b\uff09<\/td>\n<td style=\"width: 50%; height: 21px;\">9.5g<\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"width: 50%; height: 21px;\">\u30d3\u30bf\u30df\u30f3K<\/td>\n<td style=\"width: 50%; height: 21px;\">870\u03bcg<\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"width: 50%; height: 21px;\">\u8449\u9178<\/td>\n<td style=\"width: 50%; height: 21px;\">130\u03bcg<\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"width: 50%; height: 21px;\">\u30d1\u30f3\u30c8\u30c6\u30f3\u9178<\/td>\n<td style=\"width: 50%; height: 21px;\">3.63mg<\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"width: 50%; height: 21px;\">\u30d3\u30aa\u30c1\u30f3<\/td>\n<td style=\"width: 50%; height: 21px;\">18.2\u03bcg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u203b\u98df\u7269\u7e4a\u7dad\u91cf\u306f\u300cAOAC.2011.25\u6cd5\u300d\u3067\u306e\u6210\u5206\u91cf\u3092\u8a18\u8f09\u3057\u3066\u3044\u307e\u3059<br \/>\n\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u300c<a href=\"https:\/\/www.mext.go.jp\/a_menu\/syokuhinseibun\/mext_00001.html\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868\uff08\u516b\u8a02\uff09\u5897\u88dc2023\u5e74<\/a>\u300d<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u308c\u305e\u308c\u306e\u6804\u990a\u7d20\u304c\u4f53\u5185\u3067\u3069\u306e\u3088\u3046\u306a\u50cd\u304d\u3092\u3059\u308b\u306e\u304b\u3001\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3>\u305f\u3093\u3071\u304f\u8cea\uff5c\u8eab\u4f53\u3092\u69cb\u6210\u3059\u308b<\/h3>\n<p><strong class=\"-orange\">\u7d0d\u8c46\u306b\u306f\u3001\u8eab\u4f53\u3092\u69cb\u6210\u3059\u308b\u305f\u3093\u3071\u304f\u8cea\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n<p>\u305f\u3093\u3071\u304f\u8cea\u306f\u4f53\u5185\u3067<strong>\u30a2\u30df\u30ce\u9178\u306b\u5206\u89e3\u30fb\u5438\u53ce\u3055\u308c\u3001\u7b4b\u8089\u3084\u81d3\u5668\u3001\u76ae\u819a\u3001\u9aea\u306e\u6bdb\u3001\u722a\u306a\u3069\u3092\u4f5c\u308b\u6750\u6599\u3068\u3057\u3066\u518d\u5408\u6210<\/strong>\u3055\u308c\u307e\u3059\u3002\u307e\u305f\u3001\u70ad\u6c34\u5316\u7269\u3084\u8102\u8cea\u3068\u540c\u69d8\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u3082\u5229\u7528\u3055\u308c\u308b\u91cd\u8981\u306a\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n<h3>\u98df\u7269\u7e4a\u7dad\uff5c\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4f4e\u4e0b\u3055\u305b\u308b<\/h3>\n<p>\u98df\u7269\u7e4a\u7dad\u306f\u4f53\u5185\u3067\u6d88\u5316\u30fb\u5438\u53ce\u3055\u308c\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u304c\u3001<strong class=\"-orange\">\u5c0f\u8178\u3067\u306e\u6804\u990a\u7d20\u306e\u5438\u53ce\u3092\u7de9\u3084\u304b\u306b\u3057\u3001\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u306e\u6025\u6fc0\u306a\u4e0a\u6607\u3092\u9632\u304e\u307e\u3059\u3002<br \/>\n<\/strong><br \/>\n\u307e\u305f\u3001<strong>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u5438\u7740\u3057\u3066\u4f53\u5916\u306b\u6392\u51fa\u3059\u308b\u3053\u3068\u3067\u3001\u8840\u4e2d\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b<\/strong>\u52b9\u679c\u3082\u3042\u308a\u307e\u3059\u3002\u98df\u7269\u7e4a\u7dad\u306f\u30ca\u30c8\u30ea\u30a6\u30e0\u306e\u6392\u51fa\u3082\u4fc3\u3059\u305f\u3081\u3001\u9ad8\u8840\u5727\u306e\u4e88\u9632\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<h3>\u30d3\u30bf\u30df\u30f3K\uff5c\u4e08\u592b\u306a\u9aa8\u3092\u4f5c\u308b<\/h3>\n<p>\u7d0d\u8c46\u306b\u306f\u3001\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306e\u3072\u3068\u3064\u3067\u3042\u308b\u30d3\u30bf\u30df\u30f3K\u3082\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u30d3\u30bf\u30df\u30f3K\u306f\u3001<strong class=\"-orange\">\u51fa\u8840\u6642\u306b\u8840\u6db2\u3092\u56fa\u3081\u308b\u300c\u8840\u6db2\u51dd\u56fa\u56e0\u5b50\u300d\u306e\u751f\u6210\u306b\u4e0d\u53ef\u6b20\u306a\u6210\u5206<\/strong>\u3067\u3001\u4f53\u5185\u3067\u4e0d\u8db3\u3059\u308b\u3068\u51fa\u8840\u304c\u6b62\u307e\u308a\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30d3\u30bf\u30df\u30f3K\u306f\u4e08\u592b\u306a\u9aa8\u3092\u4f5c\u308b\u4e0a\u3067\u3082\u91cd\u8981\u306a\u6804\u990a\u7d20\u3067\u3059\u3002\u9aa8\u306b\u5b58\u5728\u3059\u308b\u305f\u3093\u3071\u304f\u8cea\u3067\u3042\u308b<strong>\u300c\u30aa\u30b9\u30c6\u30aa\u30ab\u30eb\u30b7\u30f3\u300d\u3092\u6d3b\u6027\u5316\u3055\u305b\u308b\u3053\u3068\u3067\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u9aa8\u306b\u3057\u3063\u304b\u308a\u3068\u5b9a\u7740\u3055\u305b\u308b<\/strong>\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u8449\u9178\uff5c\u8ca7\u8840\u4e88\u9632\u3068\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b<\/h3>\n<p>\u8449\u9178\u306f\u3001\u30d3\u30bf\u30df\u30f3B\u7fa4\u306b\u5c5e\u3059\u308b\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u3067\u3059\u3002<\/p>\n<p><strong 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